Distillation: A Quarantine Meditation

Day 28.

When stay-at-home orders came down from local and state governments, when all three of my places of employment closed their doors for the time being, when I drove eerily deserted highways across the country to bring my 31-year-old daughter home from California, when I stood still while a nurse took my temperature before allowing me to climb the stairs to my orthopedist’s office, I clung to my hope for normalcy.

After that appointment, when my doctor and I finally began to discuss full knee replacement and I scheduled yet another MRI, I defied my damaged joint and ventured a Target run just a couple of blocks from the clinic to grab milk, bread, and additional outlet covers so the grandbaby wouldn’t electrocute herself in her home explorations. My usual joy found wandering the home department, perusing throw pillows and baskets and sniffing candles was absent, though. The store was populated by employees who seemed nervous, moms in scrubs shopping before/after a shift at the nearby medical center, and a couple of rambunctious teenaged girls whose loud giggles and rowdy running interrupted the subdued energy of the store. The empty aisles seemed as holy as the aisles of a quiet cathedral, as still as a church awaiting its Sunday congregation. I had a realization.

We are being purified. I am being purified.

When I returned home with my meager purchases, I carried supplies to my laundry room where I was assaulted by scent. My laundry room reeked of the vinegar-soaked rags my intrepid housekeeper had used to wash light switches and doorknobs. The bitter-sweet, pungent aroma knocked me off-kilter, I detest the smell of vinegar; I cleared the washing machine so that I could toss these rags in, eliminate the scent.

We are, like the vinegar, being distilled; our lives heated by pandemic-driven fear and isolation. The fluff of life is seemingly boiled away, evaporating all but the truth of our natures, the honest crux of our lives. My own nature is being revealed as a little sharp, all angles and abrupt retorts. Anxious.

I fell back on a coping mechanism that has almost always served: cleaning. I have pulled weeds and pared down closets, cabinets, garage, linens, even playlists on my iPhone. My Disney playlist is shorter by 33 songs today. And yet… reducing stuff wasn’t quite enough. A different tactic was required.

meditation

In response to the storm around me, after months of neglect, I resumed my meditation practice; my spirit was crying out for grounding.  I turned on a meditation app and spent ten minutes breathing, mind wandering as I struggled to bring focus back to the breath. The practice broke me open, though not all at once, but within an hour, I found myself alone on my sofa, sobbing. Weeping for the shared grief of those who have lost loved ones, for the fear I saw on the faces of those who were required and needed to work, for the loneliness of those who may live alone or who do not find themselves surrounded by love in this time of social distancing. My tears were cleansing, washing my soul much like the vinegar had washed parts of my home. Since those tears were shed, I have been cultivating a sense that both less and more are the pure and healthy way forward. Less stuff. Fewer obligations. More time with the ones we love and feel safe with. More time for story, less time for arguing.

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I don’t have a handy list of activities to keep your kids busy during this weird time. I am not a counselor who can publish lists of coping techniques or a chef with 25 healthy recipes for feeding your family in a time of crisis. I have no interest in creating a quiz that tells you what sort of potato your personality matches, I don’t know how to craft toilet paper or make non-toxic fingerpaint for preschoolers. Thankfully, we have Buzzfeed, Pinterest, and Google for all of those, don’t we? That’s not how my mind works. Not how my spirit rolls. What I can do is offer a meditation, a benediction:

May we be purified.

May our lives be distilled, refined into what is most crucial: love. Love for those on the front lines of fighting this virus, love for those confined with us, love for ourselves.

May gratitude and generosity be the energies that ignite our souls. May we seek ways to support each other: tip delivery personnel generously, contribute where possible to organizations whose work mitigates the damage of a world-wide shutdown, purchase a piece of handwork from an artist who just lost their source of income.

May we grant grace to those who see the world differently from us, understanding that they too are nervous about the future, also understanding that their faith may not leave space for ambiguity or doubt.

May we also grant grace to ourselves, for none of us is going to navigate this situation perfectly. We will each, without a doubt, say something we don’t mean to. I already have.

May we learn to appreciate quiet: quiet streets, quiet parks, quiet homes, quiet spirits; for if we can hold to the beauty of hush when this time of enforced rest is over, we may discover that there is healing, peace, and immeasurable strength in stillness.

May we also remember the beauty of noise: laughter at family dinner tables, chatting in  restaurants, classrooms, or church fellowship halls, excited players, moms, and dads at little league games. School choirs. Outdoor concerts.

May we move forward in soul with a renewed love for our collective humanity.

Stay well, friends.

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Aching Feet, Empathy, and Mindfulness

God, my feet hurt, like millions of shards of glass inside when I step, their skin is red and angry. Just touching them, even to rub, hurts. The ache is not only in my feet, though. Ankles, knees, arches, heels, basically my legs, hurt. I would rather wear my New Balance sneakers, the ones with patented foam cushions, today. But I can’t. Because I am on the management staff at a Renaissance Festival.

Yes, a Renaissance Festival. Huzzah!

To be completely precise, it’s a Medieval Faire, and we staffers wear all sorts of fun costumes. Sometimes I’m a pirate, sometimes I’m a fairy, sometimes I’m just in a pretty velvet gown. Whatever the costume, I am never in sneakers. I wear boots. The ground is rocky and hilly, and I have recently had knee surgery. I ache as I work and walk, it’s as simple as that.

In the world of the Ren Faire, fashion choices are as closely and critically scrutinized as those at any runway at New York Fashion Week. The “insiders,” those who have been attending for years, whose closets are stocked with thousand-dollar hand-crafted leather breastplates or jewel-encrusted Elizabethan gowns, love to see and be seen. We may be guilty of preening a bit, like peacocks proud of their beautiful feathery tails. We may also be guilty of sneering at those whose costumes are less correct, less complete, and no single faux pas gathers more derision than the improperly clad foot. “Why bother to wear a costume at all,” we whisper to each other, “if you don’t get the right boots to go with it?”

I am discovering, friends, that it might be that the wearer quite simply doesn’t have the physical stamina or health to do it. And here is where I finally get to the thrust of it, the point, the moral: We cannot always know the burdens that are carried and endured, unseen and unspoken.

 

My grandmother was a survivor of polio, contracted when she was a girl. Her legs were withered, her feet gnarled, with toes literally curled underneath the balls of her feet. When she walked, she walked on nubs, her weight carried by lower legs as thin as the shinbones themselves. As a child, I did not know why she walked as she did, slightly wobbly and frequently touching bits of furniture or wall to steady herself, nor did I give it a thought. She walked how she walked and I loved her dearly, no matter. In retrospect, I marvel that she had the courage to bear and raise five babies. What determination and possessed, to lift children from cribs and carry them with her.

Puckett 50th, 1983

When her children celebrated the 50th wedding anniversary of their parents, they threw a wedding. My grandmother, who had a JP wedding in her youth, made her own wedding dress, it was a beautiful ivory lace top and a moire taffeta skirt with a flounced knee-length hem. Ivory stockings. And she wore matching orthopedic SAS shoes. Her hand was firmly tucked in at my dad’s elbow as he walked her down the aisle until Daddy handed her to my grandfather, where her hand tucked lovingly into the elbow of the man who had been her firm foundation for half a century. Her shoes were not elegant, but her heart was.

Sometimes, we look at the outside appearance and make a judgment of worth, of intelligence, of taste. But we don’t know the battles the target of our judgment is facing: health, fear, pain, want.

The same is true for things less obvious, less visible than shoes. The student who is chronically tardy because she’s living with an alcoholic parent, the CEO whose money can’t save the mother disappearing in plain sight due to Alzheimer’s, the single father working three jobs to pay the light bill.

As I mulled over my grandmother’s cheerful tenacity and stretched in an attempt to minimize my own discomfort, I realized that the simple act of putting on my sneakers, of slipping on my grey no-show socks and tying that double knot, had become a spontaneous meditation. It had enabled presence. I was, for better and worse, fully present in the moment I set my sore feet on the floor. Mindfulness may be more than just walking amongst the bird and the trees. In fact, it must be; for how often do we actually find ourselves in a picture-perfect setting, like modern-day fairy-tale characters surrounded by chattering woodland creatures and babbling brooks? No, daily, modern mindfulness requires gentle rigor, a commitment to listening to both body and spirit. Presence needs an allowance of space and a measure of quiet for the mind to think thoughts and explore intentions. Dressing in solitude, without noise or conversation, this morning allowed me to be aware of my body and provided my mind a chance to make the sorts of connections that will allow me to do my work in the world, moving into and amid humanity from a place of compassion.

I am going to endeavor to seek mindfulness in this time of extreme stress and anxiety, to practice quietude, to intentionally turn off media and allow my spirit to rest. To breathe.

And then I will walk out of my home, sore feet and all, and chat with my neighbors. Conscious connection and gentle presence may be the way through this worldwide, yet crazily intimate, crisis. Peace, my friends. may you stay well.

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Staying Grateful in a Careless World

I just had the most lovely afternoon.

Houston, Fieldings Kitchen + Bar, July 2015, pizza
The margherita and a glass of wine at Fielding’s

It began with a sunny drive during which I listened to a podcast I love, Astonishing Legends. Scott and Forrest were doing a deep dive into the exorcism case of Anneliese Michel, a gripping story that kept me alert as I drove to one of my favorite restaurants, where I ordered a really yummy Pinot Grigio and Margherita pizza.

Next, I strolled to the spa, where the chipper and absolutely beautiful, trendy young women who checked me in loved my coral shoes and saffron lace kimono. I was wearing my Gaimo espadrilles. Made in Spain, they are not shoes I could typically afford, but I found them on sale at Marshall’s for about $26. The young ladies gushed about my footwear while I drank the chilled coconut water that they brought to me.

 

Then I enjoyed a facial with some sort of “skin brightening” treatment that is meant to begin the herculean task of minimizing the sun damage from all those teenage years of slathering baby oil on my skin, setting a lounge chair in a kiddie pool filled with reflective water, and sizzling while listening to Madonna and Wham! on my Sony walkman. The room smelled like every perfect flower and herb, music was soft and soothing. I am new to the facial thing, I was given one as a gift in December, then decided to keep them up. At fifty-two years old, my skin is now paying the price of my misspent youth. I’d like to save it if possible.

 

I explained to the aesthetician that I was new to the facial thing because, well, you know how moms always put themselves last, aw-shucks.

The aw-shucks attitude was a facade, though. My hesitation to treat myself has deep, old roots, like a gnarled, ancient oak.

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I was a poor kid. I shouldn’t have been, my dad was a CPA, which is a job with a good salary. But my mom was a drug addict and my dad wasn’t great at managing a household income in which the spending was spinning out of control. We kids did without a lot. I don’t just mean we didn’t get Disneyland trips, though those were as impossible to contemplate as a trip to the moon. No, I mean we did without enough clothes and dependable electric service. Daddy worked two jobs, laboring twelve or more hours a day, so our lawn was always overgrown; when I walked home from school with friends, I stopped at the corner of my street and waited for them to get far enough down the block that they wouldn’t see which house I entered. I was deeply ashamed of its unkempt appearance. Sometimes our house was filthy and had bugs crawling all over.

When I was in fifth grade and was chosen to dance in the “June is Bustin’ Out All Over” number for our spring concert, we were asked to wear a solid color pastel tee shirt. I didn’t own one. We couldn’t buy one. A simple top that would have cost no more than $5, quite possibly less at the local TG&Y was out of our reach. The morning of the concert, our music teacher, Mrs. Bell, asked us to show the shirts we were wearing with our skirts made of green paper leaves, and I had to confess, “Mrs. Bell, I don’t have one. My dad doesn’t have the money to buy it.” Do you know how humiliating that is for a child? She was as gentle as a teacher can be when she is thrown a curveball on the day of the big show and arranged for me to borrow from a classmate. Daddy drove me to their house when he got home from work and I had a lilac tee shirt to wear for the concert.

So my espadrilles from Spain mean something to me.

Now I live in an affluent master-planned community. It’s one of the first that was developed in the country, actually. My aunt and uncle moved into this community when it first opened in the late 1970s, and when I visited them for an Independence Day family gathering, I fell in love with the neighborhood’s trees, bike paths, and park fireworks. To be honest, I fell in love with what upper-middle-class cleanliness and architecture looked like; I wanted to move here when I grew up. I finally got my wish when we bought a house in 2017.

I don’t reside in the most affluent part of the neighborhood, our community has homes that range in the millions, owned by oil executives and professional basketball players. I live in a modest (by community standards) 2500 square foot home. It’s fifteen years old and we haven’t updated any appliances or floors. I don’t care. It’s bright and clean, my tiny well-manicured yard is lush and green, and there are flower beds and a screened-in sun porch. We’ll get around to changing out the carpet at some point, but it’s not a priority. I don’t drive a Jaguar, I drive a late model Ford Escape.

But here’s the thing: when I walk into a restaurant in this utterly white-bread upper-middle-class town, I look like I belong.

You know what that makes me? Grateful. Grateful beyond what can be described.

After years and years of deprivation, then joining forces with my husband to do the work to get financially stable, I am, quite simply, grateful.

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A bench at the park by the entrance to my neighborhood, there are 130 parks in our development.

Recently, I encountered a man on our neighborhood’s Facebook group, he was going on about how people who live where we do should not have to deal with rude salespeople in the mall. I questioned him: “The right to common courtesy isn’t limited to people living in ——–. Maybe I am misreading your intent.” No, it turns out I wasn’t. He doubled down, speaking of entitlement and property values and expecting a certain level of service because we all pay a premium to live here. This attitude of superiority and exclusivity rears its ugly head pretty often where I live, to be honest. Sometimes I just want to say, “Neighbors! Friends! Notice our parks and the crews who work so diligently to keep our little hamlet looking pretty! Look beyond your tax rate and resale values to see the people who do the work! And know that it’s all, every bit of it, temporal.”

I was deeply bothered. Perhaps it’s because I came from little, perhaps it’s just my nature, but I can’t respond to the gift of living in this place with anything other than gratitude and joy. Accumulating possessions and running a race to beat others doesn’t resonate with my soul.

Gratitude is, I believe, a spiritual practice. To notice one’s surroundings and be thankful is to nurture one’s own soul; it enables us to walk in a way that opens us to the gifts the Divine One bestows. When we are grateful for shelter, food, transportation, and even amenities, we are ready to receive all the abundance the Universe has to give. More importantly, though, we are able to hold loosely and share graciously. Our priorities shift and we become equipped for seasons of less.

Sometimes I think the residents of my town don’t really know what it is like to be that poor kid who just wants to have a lilac-colored tee shirt to take for the school concert. That’s going to have to be their journey, though. Mine is to just walk an authentically grateful path, to recognize the gifts I have been given, and to share what I can along the way.

What are you grateful for?

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