Resilience: Body and Spirit

Today, I went for a walk. I do this all the time, my Fitbit data reveals that I make my 10,000 step goal nearly every day. When I don’t, it’s usually because I spent an hour doing yoga instead.

I haven’t been hitting those goals this last week though. I’ve injured a knee, a knee that has been in steady decline for years. I’ve visited the doctor off and on about this knee since 1998, it may have finally reached its tipping point. It’s swollen, it’s limited, and it hurts.

Laid up on the couch with ice packs around the poor, beleaguered joint, I didn’t feel especially resilient, nor strong. What changed this morning? What enabled me to head out on the trails and manage a full hour of brisk walking? Tools. I equipped myself for the task. In physical therapy yesterday, I let the therapist assess my Nikes and she vetoed them immediately: not enough support, not enough cushion, sole worn down. She recommended shoes and a brace, described what I needed, then sent me on my way to do my work: I had to follow through. I had to buy the shoes. I had to purchase the brace. And then this morning, I had to actually put them on. My tools couldn’t help me if they sat in their boxes.

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I had to admit to my doctor, to my physical therapist, to the woman who helped fit me for new Asics, and above all, to myself, that I needed help. That I am in pain. Our bodies can’t recover, they can’t be resilient, if we don’t recognize their need for rest, support, boundaries, and equipment.

Like the worn soles of my old Nikes, our spiritual souls can become threadbare, too. It’s important to learn what is needed for resilience: Boundaries. Meditation. Creative expression. Meaningful relationships. Sleep. Faith. Time with nature.

I’ve bounced back over and over and over: abused as a child, codependent with an addict, lost jobs, damaged voice… every setback made me stronger. How? I drew on the love that surrounded me and nourished my spirit with the joyful memories and experiences I had created and stored in my heart.

Brene Brown says that “Joy, collected over time, fuels resilience- ensuring we’ll have reservoirs of emotional strength when hard things do happen.” And they do: injuries and illnesses, divorces and deaths, betrayals and bruises. I am about collecting joy. I hope you can be, too. Let’s help each other to do that. Blessings, friends.

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What I Know for Sure

Sometimes life is funny
You think you’re in your darkest hour
When the lights are coming on in the house of love- Amy Grant*

Each morning as I drive to work, I try to get my brain and heart into a healthy setting, one that enables me to walk through my day in a way that’s uplifting. I am not the greatest at living with a happy face, my sunshine-spreader is faulty, I think. It needs a little nudge every day. So I listen to Oprah. I love Oprah deeply, though I have never met her. No matter, I love her. Sometimes I play a little movie in my mind in which my doorbell rings and when I open it, she’s standing there in all her Oprah-ness and I essentially collapse to the hardwood floor inside my entry, sobbing in joyous abandon. She picks me up, wraps me in her arms, fixes me tea, and we curl up on my sofa for an afternoon of chat.

Funny, right? Her podcast is as close as I may ever get (I refuse to phrase that as a definitive “will ever get” because I have listened to enough Oprah Super Soul to know about manifesting what I speak. But still.) to meeting her and basking in her sunny aura. So I listen every morning. I need fortification before entering my workplace.

Susan's Special Needs: Oprah Talks to Cheryl Strayed About ...

Today, she asked Cheryl Strayed (another hero) a question that I have heard her ask so many times: “What do you know for sure?” I don’t always have a response, usually, my brain is a little too foggy at 7:45 in the morning to snap to attention for the question. But not today. Today, my brain, no, my heart, had a ready answer. What do I know for sure?

I am loved.

Not by everyone I meet, no. I think one of the blessings of getting older is coming to the realization that it’s not necessary to be loved by everyone. It’s not necessary, nor is it possible. An authentic life is a little messy and an authentic person is too. The rougher, unpolished edges of authenticity will scrape upon some in my path. The vibration that I walk with won’t resonate with everyone I meet. In fact, it will create dissonance with people whose vibrations aren’t compatible.

That’s okay.

I am loved anyway, and by enough people that life is good.

Here’s my shortlist of people who love me. It’s not a definitive list, I will probably think of people to add and add and add.

My cousins Rebecca and Jen.

My friends Whitney, Angela, Eide, Jen, Becky, Sherry, and Rosella.

My colleagues Sylvia, Teresa, Darla, and Melody.

College pals Kayla, Cheryl, and Heidi.

The children I have heart-adopted: Jorge, Rileigh, Mandy, and Trevor. As well as other former students gathered in 22 years in the public school classroom.

My in-laws: Jackie, Tom, Trent, Holly, Mason, and Abi.

The mother of my heart, Dorothy.

My angel-in-heaven mentor, Ellen.

My children, Hilary, Travis Austin.

My husband, Travis.

Back of Family

My heart is full as I type the list. There have been dark days in the 52 years I have walked this planet. Days when I was sure that if I disappeared, no one would notice or care. Do you remember planning to run away when you were a child? Throwing your essentials in a backpack while muttering to yourself, “I’ll show them. They won’t even know that I left. Mom and Dad can just sit around and watch TV and I will go do what I want!” Of course, that’s not likely what would happen, but I know I had a couple of days much like that when a kid. But also when an adult. Once, driving home from a session with my therapist, I contemplated committing suicide. I thought maybe I’d just drive my car at high speed into the cement barriers that separated the lanes of traffic on the busy Houston freeways. As I drove, I tried to imagine whether people would even bother to come to my funeral. I mean, I knew Travis and the kids would. But would anyone else? My brain began to populate the pews of a church sanctuary and before I’d passed too many more exits off the highway, and I realized that there were more people who’d miss me than I had thought. So instead of ramming my Ford Escort into the barriers, I drove on home and gave each of my family hugs. They didn’t know, though I did, how close I’d come that day to checking out.

I think it’s important to know for sure that we are loved. It’s the most important thing there is to know. It’s what enables resilience. Love gets under us and lifts us up when we’re low.

Look around today, let the Divine One remind you of the people who love you. Open your heart to that love. Let it flow through you, break you open, patch you up, strengthen your steps. Accept it. You are loved.

I know it. For sure.

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*”House of Love” written by Greg W. Barnhill, Kenny Greenberg, Wally Wilson

 

 

I’m Outa Here.

Fruit Salad, Laundry Soap, and Evolving Faith

It has long been my practice to write small observations about the little magic moments found in daily life. I try to keep mind and heart open to signals that the Universe, or God if you prefer (perhaps even Goddess), places in my path; sometimes connected to what I see in nature, perhaps a song, or a memory. For months I have been bumping into Frankenstein author Mary Shelley in such random and frequent encounters that I decided the Universe has something to say to me through her life and work. Based on beloved author Liz Gilbert’s MO I bought a biography to read and started an index card file for research about Shelley’s life and work. Someday, maybe it will be a book.

Today, the signal is all about the Fruit of the Spirit (I capitalize because sometime in my distant past a preacher instructed that this phrase is a proper noun, and so must be appropriately capitalized- I have no clue of the veracity of said pulpit-granted grammar lesson).

I don’t really know why, but I was singing the old vacation Bible school song about the Fruit just a day or so ago. While standing in the shower, my mind chanted them all, with the little melody:

Love

Joy

Peace

Patience

Kindness

Goodness

Faithfulness

Gentleness

Self Control.

I remember another sermon in which a pedantic preacher spent a ridiculous amount of my Earth time parsing whether the Fruit was singular or plural, his point being that they were a collective, and that you’d better excel at all equally if you wanted to be in God’s good graces.

Sometimes we major in minors, yes?

This morning, after my recent reminiscence of the Sunday School ditty, I was scrolling through Facebook and two friends’ posts showed up consecutively with the Galatians scripture embedded in lovely green graphics. Same verse, identical color scheme, different art.

A signal, I think. This may not head where you’re expecting, by the way.

C of C

For, you see, I consider myself a “Recovering Christian.” I grew up in a conservative evangelical tradition, where adherence to scripture was valued (which can be great), but what adherence meant was subject to a preacher’s interpretation (which can be awful). It was drilled into my heart and mind from the time I was very small that it was my duty to save souls. The church had mounted Matthew 28:19 above the exit doors, admonishing us as we left the carpeted lobby to head among the heathen masses:

“Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit.”

I carried with me a deep fear and painful guilt that I was supposed to offer Jesus and the church’s “Five Steps of Salvation” process to every single person I met, and for an introverted soul who deeply wanted to please both Jesus and my church leadership that was an unbearable burden. I stumbled through some door-knocking, invited kids in the neighborhood to Bible class, stammered through opening conversations about Jesus with school friends. Scary. Through junior high and high school, I struggled with one-one-one evangelism, and slid right on into college that way. In my small private church college, it was a little easier. Pretty much everyone was already a baptized believer; but I was introduced to a new gospel: the gospel of Amway.

“Do you know anyone who might be interested in making a couple extra thousand dollars a month working 8 to 10 hours a week?”

“I was wondering if you could give me your opinion on a business I’m looking at. I really value your opinion and could use your input.”

“Well, sure, we do sell Amway products, but that’s only about 20% of what we sell. Everything else comes from over 2,000 other companies, most of which are ‘Fortune 500’.”

I fell in love with a boy who did Amway. He had signed up before we met. Here’s how it went:

Respected college professor was supplementing his small Christian college salary with the multi-level-marketing scheme (and who can blame him, really?), got his son involved, his son approached Travis. Travis, being a people-pleaser, said “Sure!” And so our first six years of marriage were spent trying to make this crazy thing work.

I mean, it does work for some people. It does. Good grief, our current Secretary of Education bought her way into the Presidential cabinet with her Amway family fortune.

Amway

Amway provided an automatic circle of friends, which was really cool for this introverted young woman. We gathered for weekly meetings to account for progress, sat together at church, enjoyed monthly potluck suppers. We attended conventions at semi-fancy hotels and paid registration and room fees that we didn’t have the money for (but it was an investment in our future so our sponsor helped justify it). Attendees sang patriotic songs- several times I delivered Sandi Patty’s rendition of “The Star Spangled Banner” to open the festivities- flags were waving, tears were shed. Many wore red, white, and blue. There was lots of testifying about how the Lord had blessed our endeavors. Guest speakers dangled tempting photos of tropical vacations and reminded us how much easier it is to tithe when you’re rolling in the big bucks, part of the allure of the health and wealth gospel. The pain of it, even now, is that love for Jesus, love for country, and love for wealth were so enmeshed that my faith became clouded. It’s easy for that to happen when you somehow believe that God is going to bless you with cash if you just keep working the plan; then He doesn’t. The Fruit of the Spirit had a hard time flourishing in the garden of my troubled heart.

Amway nearly destroyed us. It really, really did. There was an underlying message that if you truly loved your family, you would overcome your discomfort and approach everyone about joining you, so there we were, twenty-ish years old, both with horrible self-confidence issues, trying to pay bills and buy shoes for the baby, and honestly no credibility whatsoever. I did what I was told I should and kept reminding Trav to make the phone calls. He called, usually without success, and became discouraged, which I interpreted as “You don’t love me and our daughter enough to overcome your discomfort” and I wouldn’t make the calls myself because I was an introvert, dammit, and besides it’s the man’s job to provide for the family (I tell you- I was a different person then). We would consider bailing on the whole thing, then he would say he did want to keep it up, so the whole cycle would begin anew.

Then there’s the whole recruitment thing. I don’t make new friends easily these days. I didn’t back then, either. I would meet a lady and think she might make an awesome friend, but I would either spoil it by using an Amway approach line, thereby cutting off all hope of future conversations, or I would just chicken out and not approach at all because I knew that at some point I would have to bring up Amway.

Travis and I didn’t trust each other, we didn’t trust ourselves, we spent money that should have been spent feeding our child on extra products or convention tickets, we risked friendships. Our marriage nearly caved. We watched another couple in our group disintegrate under the pressure, that was when we knew we couldn’t do it anymore. We confessed to our sponsors, and they lovingly told us that if they had known how we were struggling, they would have helped. They would have advised us differently.

So here’s my takeaway from Amway: I was not living a life, nor setting goals, that were true to my real self. I didn’t know who that self was just yet, so I let other people define it. I spoke affirmations that I now know were in complete contradiction to my deepest nature. I dressed like and aligned my politics and religion with those peers, I played tapes about building a business when I wish I had listened to music instead. I paid babysitters and gave up valuable evenings with my sweet little ones, all so that I could sit in strangers’ living rooms trying to sell them the dream and a starter kit.

Amway wasn’t for me. Around my fortieth birthday I realized church wasn’t for me, either. The church, like Amway, nearly destroyed us as well. Stories for another day. But authentic friendships? For sure. The rabbi Jesus? Absolutely. These days, I share a different good news; which is that we are all capable of meeting the Divine One in our own way, in our own time. No church or preacher required, though I know that many, many people find great joy in both of those things. But you know what is needed, sorely needed, in our world? Those Fruits. I believe that when we spend time where the Divine One resides, we cultivate love, joy, peace, and patience. We harvest kindness, goodness, faithfulness, gentleness, and self control.

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Now that I am fifty-one, I don’t quite follow the rules of the 1970s little girl Christian that I was, nor do I adhere to the 1980s dutiful Amway salesperson. When I was a youth, I recited, “See and save. Seek. Save.” In the Amway days, my mantra was “books, tapes, and meetings.” Now, it’s “Be still. Be still. Be…still.” I know which one resonates deeply with my soul, and I won’t let even the promise of a yacht or my own island in the Caribbean move me from it again.

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Short and Sweet: Generations.

This morning, I find myself consumed with thoughts of my family, its history, its future. I think that, because I am watching my daughter’s body change daily as she grows this sweet, first granddaughter, nostalgia hovers close these days.

I have discovered that I am both culmination and continuation. I am the culmination of all those who came before: the immigrants who left Europe to forge a new life in America; the man who grew up in dusty Oklahoma and serenaded the most beautiful red-head in town; the couple who lived in a tent by a lake and did kitchen fox-trots; the parents who started off with such hope and faltered so devastatingly. I am also continuation: the children that my husband and I made, the family that we raised so erringly but with such love, has gone out to keep the family tree growing tall, reaching simultaneously toward sky and earth. Culmination and continuation. Wish granted.

Enough

Right now, it seems like a constant stream of photos of little ones standing in chain link enclosures, sleeping on cement floors, or crying as they are pulled from their parents.

Social media and the news are, rightly, responding to the crisis with unrelenting coverage. I don’t remember this sort of head-on, non-stop coverage of a subject since the days of 9/11.

Over and over, I see memes:

Care for homeless veterans, not immigrants.

Care for American children, not foreign ones.

We can do both. I have said it over and over in Facebook conversations: we are wealthy enough to do both. We have the resources to take care of immigrants, to let them in, to help them transition. They are coming from hellish circumstances that we white American folks have never, ever had to encounter. Ever.

Many policy pundits say it is American policies in Central and South America that have created the very hellish circumstances from which desperate families now flee. We need to own that. We need to fix it. If our policy is to send them home, we are sending them back to the burning building that we helped torch.

We have enough. We have enough. I say it again and again: we have enough.

When you have enough, you share. You don’t hoard.

My life’s purpose has become to foster joy, to recognize how magical life is, to help others see and feel their own magic, and so I keep trying to walk in light. But this situation just hurts. Putting on a happy face feels disingenuous.

I have always had a mother’s heart. It’s the very core of me- this need to mother and love. I cannot watch these families be separated, I cannot hear the frightened wails of these children, and turn away. I will not harden my heart. And I will not stay quiet just so people feel comfortable. Rise up.

These are the two organizations that I have donated to:

http://www.teajf.org/donate/Families-in-Crisis.aspx

Donate

Between Shame and Ovation (Thoughts From the Wife of a Former Texas Youth Minister)

Sunday night, after a quiet day of reading and watching television while my husband stayed tucked in bed fighting off a cold, we watched the news together, and looked on in horror and recognition as a story broke about a pastor in Tennessee who had confessed to the 1998 sexual assault of a seventeen year old girl in his youth group. The news program showed footage of Andy Savage apparently remorseful, as he confessed to a megachurch audience. They gave him a standing ovation.

A standing ovation.

I have something to say about all this.

In 1999, living in the very same town (I currently live just five minutes from the church where Savage was a youth minister), my husband was also a youth minister. Though he doesn’t specifically remember Andy Savage, it’s likely they at least attended the same monthly youth minister luncheons that were held at the various churches around our town.

And in October of 1999, my husband stood in front of the congregation and confessed, at three different church services, a sex addiction.

There was no standing ovation.

Thankfully, he never touched a member of his youth group. His struggle was with the fantasy world of pornography and adult bookstores, not with the flesh and blood reality of teenagers.

I will never, as long as I live, forget the glare of the lights and the wide eyes of the church members as we stood on the stage, hand in hand, and Travis told everyone his deepest, darkest secret. This was a move that was required by the church leadership if he wanted to receive a severance salary.

Unlike Andy Savage, whose church leadership demanded silence, both of him and the young lady he abused, our church leadership insisted on full and public disclosure.

I don’t think it is coincidental that last week I downloaded a double episode of Oprah’s Super Soul podcast, with guest Brene’ Brown . The universe was getting me ready to see this story on the news and in my social media feed. Last night, on the way home from work, Brene’ spoke her mantra to Oprah: “You share with people who earn the right to hear your story. It’s an honor to hold space for me when I am in shame.”

As my husband stood in the sanctuary and, in a broken voice, told 2,000 people, most of whom were complete strangers, his darkest struggle, I felt like we had been raped. It was as if our clothes had been ripped from us, and we stood bare for all to see. My children also had to bear the burden of the sidelong (or worse, pitying) looks that were sent their way over the next few months as we struggled to keep attending the church where every room, every person, and every worship service sent us spiraling back into shame. Two years later, when I sat in a therapist’s office and told her this story, she was horrified and told me, in no uncertain terms, that we had been victims of profound spiritual abuse. I have often wondered how many men sat in the pews that morning and breathed great big sighs of relief that their own garage stash or computer files hadn’t been found yet. My husband got to be the whipping boy, the sacrificial lamb, for them.*

Is it any wonder I can’t do church anymore?

There has to be a middle place- somewhere between public shaming and standing ovations. A place where healthy confession is possible, accountability is attainable, and healing is administered for all.

I am beyond thankful that my own husband didn’t ever actually touch a kid in his youth group. We have a close friend, A.,  for whom that was not the case. Earlier in our church work, Travis was compelled to share his struggle with a fellow youth minister who, it turned out, was crawling a similar path. They went to the same support group together. A. didn’t come out unscathed, either. He molested a youth group member.

There’s a lot to think about here: impossible standards of perfection that set young men up for deep, internal sexual struggle; spouses who suffer in silence as they try to raise children and create the model home, knowing that they dare not speak a word because their family’s very livelihood depends on maintaining the veneer of holiness; how to maintain accountability that is safe for both ministers and their charges.

But standing ovations? No. Andy Savage has to make this right with a humble apology to Jules Woodson. She needs healing. Savage and the church leadership must stop making excuses and hiding behind the passage of time. Because I know that if my own experience is any indication, 1998 can feel like five minutes ago. Shame can rear its ugly head at any moment and utterly incapacitate you. I hope Woodson gets the love and joy she deserves. I hope Andy Savage can move forward in honesty. I hope his wife has courage and a couple of love warriors** by her side.

And I hope that his current congregation learns how to support, but not idolize, the penitent minister. I hope they know who the victims are and I desperately hope that they have compassion and love for all concerned.

May the Divine One breathe healing and peace on all of these broken people. And may we all know that we can be broken and healed, as well as being instruments of grace and healing.

*There was one particular family who sat in our shame with us. They listened as we cried, watched our kids while we went to therapy, and never gave us that pitying look. They know who they are, and they are blessedly still in our lives. Most folks just ignored us or tried to pretend nothing weird had happened. I get it- once you’ve seen someone’s nakedess, it’s hard to go back.

**Love Warrior is a phenomenal book by Glennon Doyle. A recovering addict, Doyle was married to a sex addict herself. She knows this journey. I highly recommend this book, which was fortuitously and prophetically given to me this Christmas by my eldest daughter.